emotional freedom technique
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EFT is an emotional version of acupuncture wherein we stimulate certain meridian points by tapping on them with our fingertips.
This addresses a new cause for emotional issues (unbalanced energy meridians). Properly done, this frequently reduces the
therapeutic process from months or years down to hours or minutes. And, since emotional stress can contribute to pain, disease
and physical ailments, we often find that EFT provides astonishing physical relief. quote from Gary Craig.